Session Description
Feeling stuck in anxiety, depression, or uncertainty? Whether it’s stress at work, challenges in relationships or parenting, or questions of identity, you don’t have to face it alone. I offer a safe, compassionate space where you can feel understood and supported as you explore your story and reconnect with your authentic self. Together, we’ll work toward building inner strength, easing self-doubt, and creating a life that feels meaningful and fulfilling.

My Approach
I practice from a humanistic, existential, and person-centered perspective. This means I see you as the expert of your own life, and my role is to walk beside you—listening deeply, holding space, and helping you uncover your own path forward.